Trainees

Awzany is a fitness app for Android and iPhone. You log workouts, meals and water, follow your goals, personal records and reports, join a community with leaderboards and cheers, and book verified coaches whose payments are held safely in escrow.

Awzany is free to download and the tracking features are free to use: workouts, meals, water, goals, reports and the community. Coaching is paid per booking at the price you agree with the coach, through your Awzany wallet.

Yes. Workouts, sets and custom workouts are saved on your phone first and sync to your account when you are back online, so a gym with no signal never costs you a set. Features that need the server, such as chat, bookings and leaderboards, need a connection.

Tap Start workout on Home or in Train, add exercises from the library, then log each set by reps and weight or by time. Tap a set badge to mark a warm-up, swipe left to remove a set, and finish to save the workout to your history with its sets, volume and times. You can also start from a saved custom workout.

After a set the rest timer starts with your default time. Adjust it with presets or ±15 seconds, pause or skip it, and hear a tone when it ends. If you leave the screen it stays as a floating pill, and a stopwatch mode is there when you need one.

Yes. The exercise library has search, advanced filters and a front and back body map: tap the muscles you want to train. Each exercise has a demo, instructions, a difficulty badge and your personal record.

Log each meal by hand with the food, the quantity and its calories, protein, carbs and fat, and see the day against your daily targets to cut, maintain or bulk. For water, the daily target comes from your weight, activity and climate, you log drinks with one-tap cups, and reminders follow your waking hours.

Yes. Ramadan mode and intermittent fasting let you set your eating window, and a fasting countdown can appear on your Home screen so you always know the time left until you eat.

Open Find a coach from Community or Studio. Search by name, gym, area or specialty, then filter by in person or online, distance, price per coaching session and verified coaches only. Tap Near me to sort by distance; your location is used for that search and not stored.