34 features in 7 parts: training, food and water, progress, a community, a full coaching marketplace, tools for coaches and making the app yours. Jump to a part or read it all.
01Train
A workout logger built for the gym floor: big targets, swipe actions, a rest timer that follows you and history that writes itself.
Log sets by reps and weight or by time, mark warm-ups, reorder exercises and save every session to your history.
Link 2 to 4 exercises to do back to back. Finishing a set takes you to the next exercise, and the rest timer starts after the last one in the round.
An immersive rest timer with presets, ±15 s, pause, skip and a tone when it ends, plus a stopwatch mode.
Search the catalog, filter by muscle on a front and back body map, and open animated demos with instructions.
Save named workouts as templates. Plans your coach writes arrive with sets, reps, weight, rest and cues filled in.
A timer and a lap stopwatch for classes, circuits and cardio, docked as a pill while you do other things.
Every finished session with its sets, volume and times. Edit a past workout, favourite it or start it again.
02Eat and drink
Log meals in a few taps, keep calories and macros on target, and fill a water bottle that knows how much you need today.
Daily calories and macros against your targets, with meals by day and a calendar of the days you logged.
A bottle that fills as you drink, quick-add cups, a pace marker and a timeline of today’s drinks.
Set your eating window for Ramadan or intermittent fasting, and a countdown on Home shows how long is left until you eat.
03Progress
Goals with deadlines, records for every lift, private progress photos, a home screen you arrange yourself and reports for your week.
Training analytics for volume, workouts, personal records and muscle balance over the period you choose: 1, 2 or 4 weeks, 3 or 6 months, a year, all time or your own dates.
Log your weight once a day and see the trend with a 7-day average that smooths out daily swings. Your profile weight always matches your latest entry.
Your heaviest weight, best estimated one-rep max and best sets for every exercise, kept for you as you train.
Aim for a heavier lift, more reps, a longer hold or more volume by a date. Progress bars show whether you are on track.
A private gallery of your progress photos. Favourite, sort and swipe between them to see how far you have come.
Reorder, show, hide and group more than thirty modules: streaks, macros, water, goals, records and more.
04Community
Leaderboards, cheers, followers and profiles, with privacy you control section by section.
Rank by volume, workouts or streak over 7 days, 30 days or all time, among everyone or just the people you follow.
Tap to send a 🔥, or hold to pick 👏 or 💪. See who cheered you this week on your profile.
Badges, training stats, top exercises and followers. Choose Public, Community, Followers only, Private or Custom.
05Coaching
Verified coaches, bookings you can negotiate, money held in escrow until coaching sessions happen, and chat built in.
Search coaches by name, gym, area or specialty. Filter by in person or online, distance, price, coach gender, language, verified coaches and coaches taking new trainees.
Each coach has a page with badges, offers and promotions, specialties, where and when they train, a gallery and certificates.
After a completed coaching session, trainees rate their coach on up to nine criteria and write a review. Coaches reply from their dashboard.
Book an offer or ask for a custom offer. Either side can accept, decline or counter with new price, sessions and times.
Top up by InstaPay or bank transfer. Payments wait in escrow and reach the coach only as sessions are completed.
Real-time messages with read ticks, replies, photos, workout and booking cards, edits and emoji reactions.
Coaches share a designed card with a QR code, badges, rating and experience as a post or a story.
Share your invite link or code. When a friend finishes their first paid coaching session, you can both get money in your wallets.
06Coach tools
A dashboard for the day, trainee files with adherence and progress, plan templates and income reports.
Today’s sessions, what is waiting for you, packages running out and your income this month.
Each trainee’s training, goals, sessions and payments, with an adherence ring and private notes.
Your own intake questions for new trainees (goals, injuries, experience, availability), QR check-in at the gym, and a waitlist you notify when a spot opens.
07Make it yours
Nineteen app styles in light and dark, the units you use, offline-first sync, notifications you choose and a biometric lock.
Pick one of 19 app styles, from Chrome Black to Royal Iris, each with a light and dark theme and its own app icon.
Lock Awzany with Face ID, Touch ID or your fingerprint. It locks when you leave and opens with a glance.
Workouts, sets and custom workouts are saved on your phone first and sync when you are back online. A gym with no signal never costs you a set.
Choose which pushes you get for chat messages, bookings, your wallet and news and offers from Awzany, including coaching session reminders 24 hours and 1 hour before.
